Question by : weight loss please help asap!!!? my weight is around or just over 60kg and i want to lose 30kg before next year, so if i do the following will i be able to achieve my goal ? – 30 minute walk every morning monday-friday – 45 minute walk 3-4 times a week [...]
Archive for January, 2012
weight loss please help asap!!!?
01/31/2012toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too?
01/30/2012Question by Summer: toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too? plz help me iim 16 and 5″7 and today i weight 10 st 1.5 lbs i would like to get to 9 stone within 5 weeks any tips i am willing to do anythin – [...]
Tips for weight loss?
01/29/2012Question by sara: Tips for weight loss? School is almost over for a month so I know this is the best time for me to get into a routine of diet and exercise… I’m not one of those people that can run in the elements/cold. I have a treadmill, 3 and 5lb weights, and a [...]
Weight Loss Question?
01/28/2012Question by : Weight Loss Question? Im 5’4 and I weight 155. I know I should loose around 20 pounds to get to a healthy 135. I have been exercising for around 40 min. a day, and I drink a lot of water and no sugary drinks. Even if I do this, it seems as [...]
which is more beneficial for total body health and weight loss ?? Pls. answer?
01/27/2012Question by cuttiiee: which is more beneficial for total body health and weight loss ?? Pls. answer? 1. one hour of Aerobics Or 2. One hour of Yoga thanks Best answer: Answer by EricWhere Yoga is very beneficial in terms of total body health, Flexibility, increased blood flow, mental clarity, and excellent breathing practices, I [...]
weight loss hellp! please?
01/26/2012Question by asdfghjkl;: weight loss hellp! please? i am thirteenn and i want to lose 30-40 pounds by december 25? my plan 20 minutes on a bike 3 times a wk 15 mintutes jumprope 5 times a wk and yoga 6 times a wk. and i have p.e which is 40 mintues of weight traning [...]
Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight?
01/25/2012Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]
Why did I stop losing weight?
01/24/2012Question by cajunkitty713: Why did I stop losing weight? I have been on Weight Watchers for 2 years and I lost 55 pounds. I still have 40 – 50 to lose. I have never been a very active person and never exercised. Three weeks ago, I started exercising regularly (yoga, strength training, and aerobics). Since [...]
Question about weight loss??
01/23/2012Question by don’tthinktwice: Question about weight loss?? I am 15, almost 16 years old. I weigh 151 pounds. How long will it take me to be down to 115 if: ~i excersise for 20 minutes two times a day on a stationary bike ~ do two hours of yoga 1 day a week ~ do [...]
how effective will this weight loss plan be? (10 points)?
01/22/2012Question by carlyandthechocolatefactory: how effective will this weight loss plan be? (10 points)? swithcing off days with running 2-4 miles one day then biikng 4-6 miles the next. pretty fast pace for both but nothing too fast. then dance class on tuesdays and wednesday and tennis on mondays and yoga on thursday (just 20 mins [...]