Archive for January 31st, 2012

weight loss please help asap!!!?

01/31/2012

Question by : weight loss please help asap!!!? my weight is around or just over 60kg and i want to lose 30kg before next year, so if i do the following will i be able to achieve my goal ? – 30 minute walk every morning monday-friday – 45 minute walk 3-4 times a week [...]