Question by Sarah H: Have I hit a weight loss plateau? I am 22, 5’4 and weigh 132 pounds – over the past 2 years, I have lost about 50 pounds by exercising every day and counting calories. Then I became too obsessed and starting over exercising and eating WAY too little and my body [...]
Archive for February, 2012
Have I hit a weight loss plateau?
02/29/2012My Weight Loss battle…has anyone heard of something like this?
02/28/2012Question by : My Weight Loss battle…has anyone heard of something like this? So I have struggled with being overweight for years. I wasn’t very gung-ho about doing something until about 2 years ago when I started working out and changing my eating. In the span of 4 months I went from 237 pounds to [...]
6 weeks realistic weight loss ?
02/27/2012Question by : 6 weeks realistic weight loss ? hi. i’m a 16 year old female. i’m 5’7 and i weight about 160. i’m really hoping to get healthy and become more active, and in the process lose some weight and slim down. i really want to start eating healthier and exercising. i have a [...]
Good weight-loss, fitness, and toning plan for teenagers?
02/27/2012Question by : Good weight-loss, fitness, and toning plan for teenagers? I’d like to lose maybe up to 30 pounds? I’m not ashamed to admit this, I am not very fit. I stretch every morning and night, and I do yoga after each of that. I also do 100 jumping jacks in the morning and [...]
Vegan Weight Loss help please!?
02/26/2012Question by Jewl D: Vegan Weight Loss help please!? Alright so i just started this whole vegan diet becuase well first off i love vegetables, i hate eating meat (it grosses me out, takes forever to make, and poor animals etc.) Also i dont really need dairy or ever crave it , so i thought [...]
Good weight loss plan, or too much?
02/25/2012Question by KimmyBimmy: Good weight loss plan, or too much? I am 16, 5’8 and weighed 240lbs and my goal weight is 140lbs. I’ve been doing my plan for one month so far and have lost 30lbs so far (now, 210lbs) but my best friend thinks it’s too much. What do you guys think? Eating: [...]
Good weight loss plan, or too much?
02/24/2012Question by KimmyBimmy: Good weight loss plan, or too much? I am 16, 5’8 and weighed 240lbs and my goal weight is 140lbs. I’ve been doing my plan for one month so far and have lost 30lbs so far (now, 210lbs) but my best friend thinks it’s too much. What do you guys think? Eating: [...]
Weight loss at age 14…?
02/23/2012Question by katetygers: Weight loss at age 14…? I’m 14 and a half and I way 120 pounds. I was happy at my weight of 107 pounds last summer. I was on a very strict diet and I did yoga and pilates every day. I bet I could have looked better if I ran but [...]
Weight loss help!!! fast as possible please!?
02/22/2012Question by poetsk8rartist: Weight loss help!!! fast as possible please!? okay, i have cheer tryouts in the spring and i really want to be a flyer, so i need to lose weight. also, i have a figure skating competition in a month and i want to look good in my costume. i have the “30 [...]
weight loss issues?…not losing weight, what am i doing wrong?
02/21/2012Question by : weight loss issues?…not losing weight, what am i doing wrong? 16yrs old, 5ft 7″ ..jst trying to loose a few more kilos, but have hit a dead end, the weight isnt coming off.. My normal day diet/ excerise is always something along the lines of this: wake up early and go swimming [...]