Question by : Does yoga count towards my 6 days a week of workouts? Here what I am doing monday- 1 hour on the treadmill tuesday-30 mins weights and 45 mins on the treadmill wednesday- 1 hour on the treadmill thursday-30 mins weights and 45 mins on the treadmill friday-1 hour in the treadmill sat-off [...]
Archive for the 'Yoga Weight Loss' Category
Post pregnancy weight loss question?
05/09/2012Question by : Post pregnancy weight loss question? I had my son over six months ago. I gained 80lbs, yes 80lbs during the pregnancy. Went from 140 to 220. I have lost 45 pounds so far but in the last month I haven’t lost anything. I have hit a plateau and I’m afraid I won’t [...]
Post pregnancy weight loss question?
05/08/2012Question by : Post pregnancy weight loss question? I had my son over six months ago. I gained 80lbs, yes 80lbs during the pregnancy. Went from 140 to 220. I have lost 45 pounds so far but in the last month I haven’t lost anything. I have hit a plateau and I’m afraid I won’t [...]
Exercise and weight loss questions…?
05/07/2012Question by Polly. ♥: Exercise and weight loss questions…? The last time I checked, my height was 5’1″. And also the last time I checked I weighed 157 pounds. And today my mom and I went school clothes shopping. I felt horrible whenever I tried on a pair of pants or a shirt because it [...]
I am stuck in my weight loss journey and I need a little help please (nothing mean ..just helpful information)?
05/06/2012Question by shuebocks18: I am stuck in my weight loss journey and I need a little help please (nothing mean ..just helpful information)? Alright I am going to flat out tell you everything I basically eat EVERY single day… I am hoping someone can help me because I have already lost 30lbs and I have [...]
Urgent Weight Loss Question! Plz Answer!?
05/05/2012Question by : Urgent Weight Loss Question! Plz Answer!? I’m 12 years old and 5’2, 112 pounds. I need to get down to 92 by december for volleyball, and then I need to be 75 or less by May for cheerleading because everyone is under 80 and if ur over that you’ll be made fun [...]
Fast weight loss please help!!!?
05/04/2012Question by : Fast weight loss please help!!!? I’m 15 years old, weigh 200 pounds, and am 5’8. I have stretch marks on my sides and lower belly and I hate it. I’m completely unhappy with the way I look. I started taking a yoga class but I haven’t seen any change. Here’s my problem.. [...]
Weight loss ASAP!!!!! Please help me!!?
05/03/2012Question by : Weight loss ASAP!!!!! Please help me!!? Ok so i want to lose 20lb. I weigh 125, and im 5’0, im overweight for my age because im 13. Heres my diet: breakfast: 1 fruit smoothie, with toast and pb Lunch: A turkey sandwich with carrots or salad Dinner: Progresso soup and salad Workout: [...]
Weight loss question, PLEASE help? How fit can i realistically get by December 2009?
05/02/2012Question by LaylaLayla: Weight loss question, PLEASE help? How fit can i realistically get by December 2009? My wedding is december, i am 209lbs i have a bigger muscular buld. but quite the gut!. How fit and Toned could i get by december. i have already lost 15lbs . I do the Wii fit every [...]
Weight Loss! What am I doing wrong?!?
05/01/2012Question by indee.: Weight Loss! What am I doing wrong?!? Ok here, is what I eat every day: 1 mini bagel (140 calories) 100 cal snack (either furit or a yogurt) 300 calories or less for lunch (I love bean burritos) another 100 cal snack And 400-500 calories for dinner. Drink nothing but water throughout [...]