Posts Tagged ‘Answer’

toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too?

01/30/2012

Question by Summer: toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too? plz help me iim 16 and 5″7 and today i weight 10 st 1.5 lbs i would like to get to 9 stone within 5 weeks any tips i am willing to do anythin – [...]

which is more beneficial for total body health and weight loss ?? Pls. answer?

01/27/2012

Question by cuttiiee: which is more beneficial for total body health and weight loss ?? Pls. answer? 1. one hour of Aerobics Or 2. One hour of Yoga thanks Best answer: Answer by EricWhere Yoga is very beneficial in terms of total body health, Flexibility, increased blood flow, mental clarity, and excellent breathing practices, I [...]

Help me come up with a weight-loss plan for working out please? (10 points to Best Answer)?

11/20/2011

Question by Shopaholics Anonymous: Help me come up with a weight-loss plan for working out please? (10 points to Best Answer)? Hey: Okay, so I’m 14 and my sister is 12 and we both want to start working out; not just for weight loss, because honestly we’re pretty thin as we are and she’s even [...]