Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]
Posts Tagged ‘calorie’
BMR and calorie intake for weight loss?
09/28/2011Question by jane doe: BMR and calorie intake for weight loss? My BMR is 1297 and i’m currently trying to lose weight. I do cardio 5 times, 2-3 times of strength training and yoga 1-2 times a week. I eat small 5 meals a day but i was wondering how many calories should i take [...]
BMR and calorie intake for weight loss?
09/25/2011Question by jane doe: BMR and calorie intake for weight loss? My BMR is 1297 and i’m currently trying to lose weight. I do cardio 5 times, 2-3 times of strength training and yoga 1-2 times a week. I eat small 5 meals a day but i was wondering how many calories should i take [...]
Am I on the right track for weight loss? [No calorie counting! D:]?
09/23/2011Question by Jasmine: Am I on the right track for weight loss? [No calorie counting! D:]? Hey guys. I’ve been changing my lifestyle to lose some weight, gain some muscle and become generally healthier. =) However, as I am 15 years old, I cannot control all my choices. I just want to live healthily and [...]
Yoga- Good calorie burner and weight loss help?
05/02/2011Question by cryssfriend: Yoga- Good calorie burner and weight loss help? Is yoga a good way to go with helping losing weight?? I have done it once before and I know that it is hard but I am just wondering if it helps with weight loss much at all? and how many days a week [...]
Yoga- Good calorie burner and weight loss help?
05/01/2011Question by cryssfriend: Yoga- Good calorie burner and weight loss help? Is yoga a good way to go with helping losing weight?? I have done it once before and I know that it is hard but I am just wondering if it helps with weight loss much at all? and how many days a week [...]