Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]
Posts Tagged ‘diet’
Help with my diet and weight loss?
10/30/2011Question by sdfghjk: Help with my diet and weight loss? -Well, I’m 14 and about 5’9 and 135 pounds. Im currently like a size 8 in jeans and i want to be a 5. I have probably a medium bone structure. I have reached probably 160 pounds in the summer, and have slimmed down. -I’m [...]
Need weight loss help, not diet advice?
10/23/2011Question by Jedi: Need weight loss help, not diet advice? Okay, I know how to eat healthy. I have already begun cooking all my meals at home, doing the right thing food wise to help me in weight loss. I’m already eating more fruit and veggies, and less meat and correct size portions and eating [...]
weight loss/ diet n exercise???
10/16/2011Question by ♥♫☺bee yourself☺♫♥: weight loss/ diet n exercise??? i have attempted weight loss vigorously, i excercise a lot, and i eat i think pretty healthy. i’ve been doing this a week or 2, and i know there will not be any substancial difference, but my weight is going UP. i was wondering maybe im [...]
Is this a healthy diet for weight loss?
08/15/2011Question by cookie: Is this a healthy diet for weight loss? Breakfast: Mini Bagel with whipped cream cheese Lunch: Green Salad with olive oil and vinegar dressing Snack: Non-Fat Latte OR yogurt Dinner: Grilled Chicken with brown rice optional snack: 100 Calorie pack is this a good diet? i’ll also be exercising. swimming and yoga [...]
Do Pilates and Yoga help you in weight loss? Also, how do I change my diet permanently?
05/24/2011Question by Valele: Do Pilates and Yoga help you in weight loss? Also, how do I change my diet permanently? In the past year I’ve gained an excessive amount of weight (like 60 lbs). And I hate how I feel. I’m pretty sure the weight gain is to a lack of a stable metabolism after [...]