Question by Summer: toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too? plz help me iim 16 and 5″7 and today i weight 10 st 1.5 lbs i would like to get to 9 stone within 5 weeks any tips i am willing to do anythin – [...]
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toning advice and weight loss tips… (10 pointsfor best answer) also thumbs up for good answers too?
01/30/2012Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight?
01/25/2012Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]
Does this sound good for weight loss, female teen?
01/18/2012Question by Princess (and i’m proud): Does this sound good for weight loss, female teen? For breakfast I had a serving size of whole grain cereal with skim milk. For a snack I had a cup of fresh blueberries. After that I had a slice of whole wheat bread toasted with light margarine. I went [...]
Is my daily routine good for weight loss?
01/17/2012Question by : Is my daily routine good for weight loss? I’m a 13 year old girl. 7am-Wake up, brush hair, get dressed 710-Go on computer, TV, whatever 730-Make breakfast, finish eating 810-Yoga 820-Make lunch, brush teeth 845-Go to school In between school: recess, lunch, 330pm-Snack 445-Stretch, cool down 5-Jog 530-Stretch, yoga cool down, 730-Dance [...]
Good workout/weight loss supplement?
01/08/2012Question by : Good workout/weight loss supplement? I work out 6 out of 7 days a week, generally 5 days of cardio (treadmill, stair master, elliptical, ect) and throw in weight/resistance/balance training. I do pillates and yoga a couple times a week as well and try new things to keep muscle confusion. I stretch, warm [...]
good weight loss tips?
12/31/2011Question by heather: good weight loss tips? Me end my friend are starting cardio and yoga classes. what else should we do? Best answer: Answer by BirchallHi, I developed my own diet because the other diets did not seem to make sense to me, I am a great believer in common sense. I believe that [...]
Help! i need a good weight loss plan…?
12/27/2011Question by : Help! i need a good weight loss plan…? Im 16 5’5 and about 135. I look chunkier then i am. I have always been heavy since i was little and i got teased a lot for it. I want to visibly lose like 20-25 lbs (i don’t care what the scale says [...]
Is this a good workout for weight loss?
12/02/2011Question by Rhiannon: Is this a good workout for weight loss? 5 mile walk everyday ( i have to because of my huge dog hehe) 30 minutes jogging 3-4x per week Yoga and pilates 5x per week And 45 minute bike ride or cross trainer 3x per week With a healthy, low carb diet, is [...]
I need a good weight loss plan
11/30/2011Question by luckycharms: I need a good weight loss plan I’m 350 pounds overweight, never worked out before and get out of breath just walking down the stairs of my apartment. I’m to fat to fit into a swim suit, there’s none my size. I can’t do jumping jacks cuz then it would sound like [...]
What are some good yoga videos?
11/29/2011Question by Baa_Baa_Blacksheep: What are some good yoga videos? I’d like some for weight loss and an AM PM one so on normal days I can have a quick sessions. I have quite a bit of balance from previous videos and dance but in the morning I really don’t have an hour for yoga. Best [...]