Question by April F: Exercising, is this okay? Weight loss? I’m trying to lose weight… a lot of weight actually about 35 lbs, I’m slightly over weight and I feel losing this weight will help out my confidence(and health obviously). I don’t know how much exercising is too much I’m not really out of shape [...]
Posts Tagged ‘this’
Exercising, is this okay? Weight loss?
02/09/2012Is this a slow weight loss?
02/08/2012Question by : Is this a slow weight loss? I started working out in october of last year after my birthday. I got really sad looking at pics and seeing how unhappy I was with my size so I decided to do something about it. i have been working out ever since, but my progress [...]
Is this ok for weight loss? I wanna wear nice clothes :[?
02/06/2012Question by ★♥ KillerBea ♥★: Is this ok for weight loss? I wanna wear nice clothes :[? Breakfast – Actimel fat free yoghurt drink (29 cals) Snack – naturally flavoured raisins (80 cals) Lunch – lettuce, tomato, cucumber, prawns (150 cals) Snack – banana (105 cals) Dinner – jacket potato, beans, cheese (610 cals) OR [...]
Is this ok for weight loss?
02/04/2012Question by ★♥ KillerBea ♥★: Is this ok for weight loss? Breakfast – Actimel fat free yoghurt drink (29 cals) Snack – naturally flavoured raisins (80 cals) Lunch – lettuce, tomato, cucumber, prawns (150 cals) Snack – banana (105 cals) Dinner – jacket potato, beans, cheese (610 cals) OR pasta, chicken, tomatoes (497 cals) etc [...]
Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight?
01/25/2012Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]
how effective will this weight loss plan be? (10 points)?
01/22/2012Question by carlyandthechocolatefactory: how effective will this weight loss plan be? (10 points)? swithcing off days with running 2-4 miles one day then biikng 4-6 miles the next. pretty fast pace for both but nothing too fast. then dance class on tuesdays and wednesday and tennis on mondays and yoga on thursday (just 20 mins [...]
is this healthy weight loss?
01/20/2012Question by caz: is this healthy weight loss? breakfast – sultana bran and yoghurt lunch – healthy banana smoothie Snacks- fruit Tea- meat vegetables and salad. (Weekends i will have salad sandwich for lunch) During the day i will also be doing yoga and aerobics, swimming somedays and beep test once a week. I need [...]
Does this sound good for weight loss, female teen?
01/18/2012Question by Princess (and i’m proud): Does this sound good for weight loss, female teen? For breakfast I had a serving size of whole grain cereal with skim milk. For a snack I had a cup of fresh blueberries. After that I had a slice of whole wheat bread toasted with light margarine. I went [...]
will this weight loss plan work?
01/06/2012Question by Miissiiee: will this weight loss plan work? if i eat healthy and powerwalk 3km every day and do 1 hour of yoga a day how long would it take to loose 10 kg? if you know any tips to losing weight quiker, please add! thanks for any help i realy apreciate it. a [...]
Would this garentee weight loss?
12/29/2011Question by : Would this garentee weight loss? “Hot” Yoga 2x a week 1 hour of gymnastics a week Riding bike 1 mile a day Taekwondo an hour 1x a week Swimming an hour 1x a week 1 hour of Volleyball 1x a week I am 15 years old 5″1 and 119 pounds…. I am [...]