Question by CiaoBella: is this a good weight loss plan? im 5’8″ and 130lb female. i want to lose 15lbs this december or hopefully earlier… this is my plan. can u tell me if this is good? 500-800cals max each day working out 3 times a week by doing swimming and/or walking with yoga for [...]
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is this a good weight loss plan?
04/09/2012would this be a good diet plan? for extreme weight loss.?
04/07/2012Question by Nyx: would this be a good diet plan? for extreme weight loss.? stats: 14, 5’9, 143lbs. wanting to weigh 120 by end of september. i eat healthy, barely any junk at all now, i usually eat 1600calories max per day, i exercies at least 30min a day. so i have been on extreme [...]
Am I doing this “WEIGHT LOSS” thing right?
04/04/2012Question by kat: Am I doing this “WEIGHT LOSS” thing right? I would like to know your opinion if I’m doing things right. I’ve been eating about 5 small meals a day all with protein and veggies [all that healthy stuff] as well as drinking a min. of 80oz of water. I workout in the [...]
Is this is a god Weight loss Plan?
04/02/2012Question by : Is this is a god Weight loss Plan? Now I am a young teenager who really wants to lose weight. Now I am not going to starve myself or anything like that and it’s not just an “awkward phase” or anything of the matter. So basically My diet would be like cereal [...]
Is this a good diet for weight loss?
03/30/2012Question by Jenny89: Is this a good diet for weight loss? I am starting my diet today. I weigh about 140 pounds at the moment and would like to be at least 125 pounds. So today i have eaten/plan to eat: Breakfast- oatmeal Snack- pure fruit smoothie Lunch- wholemeal pitta and low fat humous Snack- [...]
Is this all normal after weight loss?
03/23/2012Question by : Is this all normal after weight loss? I had a baby six months ago and am now in the best shape of my life. I run and dance five times a week, and do yoga, pilates, and heavy cleaning every day as well as between 30-90 minutes of stretching daily (at least [...]
is this possible (my proposed weight loss plan)?
03/19/2012Question by stagebabe318: is this possible (my proposed weight loss plan)? hello. i need advice. i am a college student 19, 5’3″ and currently weigh 140 lbs. i am determined to lose 25 lbs and tone up in my legs, back, stomach and arms. i’d love to reach this goal by june (basically i have [...]
My Weight Loss battle…has anyone heard of something like this?
02/28/2012Question by : My Weight Loss battle…has anyone heard of something like this? So I have struggled with being overweight for years. I wasn’t very gung-ho about doing something until about 2 years ago when I started working out and changing my eating. In the span of 4 months I went from 237 pounds to [...]
Exercising, is this okay? Weight loss?
02/09/2012Question by April F: Exercising, is this okay? Weight loss? I’m trying to lose weight… a lot of weight actually about 35 lbs, I’m slightly over weight and I feel losing this weight will help out my confidence(and health obviously). I don’t know how much exercising is too much I’m not really out of shape [...]
Is this a slow weight loss?
02/08/2012Question by : Is this a slow weight loss? I started working out in october of last year after my birthday. I got really sad looking at pics and seeing how unhappy I was with my size so I decided to do something about it. i have been working out ever since, but my progress [...]