Posts Tagged ‘water’

Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight?

01/25/2012

Question by : Followed by a 1200 calorie diet and 2 litres of water, is this a good fitness plan for losing weight? Im 17 years old and i was wondering if this is a good weight loss plan to lose about 20 pounds in 3 months? as well as an hour walk in the [...]

what are all the benefits of bikram yoga and can you loss allot of weight(beyond just water weight)?

07/23/2011

Question by Bodane: what are all the benefits of bikram yoga and can you loss allot of weight(beyond just water weight)? Best answer: Answer by shutuppaufaceYou will lose weight, gain balance, strength, flexibility and the ability to focus in even the most extreme situations. It’s an amazing practice. I’ve gone every day for almost eight [...]