Posts Tagged ‘weight’

Exercise and weight loss questions…?

05/07/2012

Question by Polly. ♥: Exercise and weight loss questions…? The last time I checked, my height was 5’1″. And also the last time I checked I weighed 157 pounds. And today my mom and I went school clothes shopping. I felt horrible whenever I tried on a pair of pants or a shirt because it [...]

I am stuck in my weight loss journey and I need a little help please (nothing mean ..just helpful information)?

05/06/2012

Question by shuebocks18: I am stuck in my weight loss journey and I need a little help please (nothing mean ..just helpful information)? Alright I am going to flat out tell you everything I basically eat EVERY single day… I am hoping someone can help me because I have already lost 30lbs and I have [...]

Urgent Weight Loss Question! Plz Answer!?

05/05/2012

Question by : Urgent Weight Loss Question! Plz Answer!? I’m 12 years old and 5’2, 112 pounds. I need to get down to 92 by december for volleyball, and then I need to be 75 or less by May for cheerleading because everyone is under 80 and if ur over that you’ll be made fun [...]

Fast weight loss please help!!!?

05/04/2012

Question by : Fast weight loss please help!!!? I’m 15 years old, weigh 200 pounds, and am 5’8. I have stretch marks on my sides and lower belly and I hate it. I’m completely unhappy with the way I look. I started taking a yoga class but I haven’t seen any change. Here’s my problem.. [...]

Weight loss ASAP!!!!! Please help me!!?

05/03/2012

Question by : Weight loss ASAP!!!!! Please help me!!? Ok so i want to lose 20lb. I weigh 125, and im 5’0, im overweight for my age because im 13. Heres my diet: breakfast: 1 fruit smoothie, with toast and pb Lunch: A turkey sandwich with carrots or salad Dinner: Progresso soup and salad Workout: [...]

Weight loss question, PLEASE help? How fit can i realistically get by December 2009?

05/02/2012

Question by LaylaLayla: Weight loss question, PLEASE help? How fit can i realistically get by December 2009? My wedding is december, i am 209lbs i have a bigger muscular buld. but quite the gut!. How fit and Toned could i get by december. i have already lost 15lbs . I do the Wii fit every [...]

Weight Loss! What am I doing wrong?!?

05/01/2012

Question by indee.: Weight Loss! What am I doing wrong?!? Ok here, is what I eat every day: 1 mini bagel (140 calories) 100 cal snack (either furit or a yogurt) 300 calories or less for lunch (I love bean burritos) another 100 cal snack And 400-500 calories for dinner. Drink nothing but water throughout [...]

3 weeks weight loss with this?

05/01/2012

Question by idlovetobeperfect: 3 weeks weight loss with this? my goal is to lose 10lbs in 3 weeks. or 4. am eating very healthy and exercising daily Monday: 30 minutes of running abs Tuesday: 30 minutes of running upper body Wednesday: 30 minutes of running lower body Thursday: 30 minutes of running abs Friday: 30 [...]

weight loss??

04/30/2012

Question by ~* Petite Choupette*~: weight loss?? For 2 months I’ve Ran about 10 mi a week Took 3 arobic classes a week Swam every week Biked every other day yoga 2 times a week ate only lean protien, fruits, veggies, and whole grains drank only water, tea, and wheat grass shots HAVN’T LOST A [...]

Weight loss/ tone up?

04/29/2012

Question by Lizzy: Weight loss/ tone up? I’m trying to lose a few pounds and tone up a bit. I run. I eat pretty well. I also do things like push ups, crunches, sit ups… etc. what else should I do? Oh and I also do yoga and I am a teen (if that helps [...]